May 2022 - Food for Thoughts

Is meditation good for alzheimer’s?

Positive Affirmations for relieving Alzheimer’s (repeat 5-7 times immediately after waking up)

I am completely peaceful & relaxed

My brain 🧠 is working optimally… I remember everything clearly

The Ocean 🌊 of Peace (God) is with me… This peaceful energy is healing my brain

Explanation: (Is meditation good for alzheimer’s?)

Since creating positive thoughts creates positive feelings in the mind & positive chemicals in the brain… These should definitely make things easier

2. Since the sub-conscious mind is active immediately after waking & before sleep, these times are the best for practising our affirmations… Using the subconscious mind greatly enhances the results

3. Repeating 5-7 times is recommended since we wish to fully fill our inner state of being with this positivity; since this ensures maximum effectiveness

4. Repeating before eating / drinking is also a good idea, since those vibrations get absorbed in the food, thereby benefitting our results

Let’s also learn how to overcome Expectations, Desires, Comparison, Competition , Hurry, Hurt, Jealousy, Guilt, Addictions, Anger, Greed & Fear

Thanks for reading this article on ‘Positive Affirmations for relieving Alzheimer’s | Is meditation good for alzheimer’s?’

How to overcome fear and anxiety attacks (& palpitations) which occur in sleep

The 1st answer is, that it’s a medical case to be considered by a doctor.. So, please remain in touch / supervision of a specialist doctor for this problem.. This article just aims to provide additional tips to help.

Introduction

Sleep 😴 is very much connected with the subconscious mind (because we’re in subconscious during sleep)…

So, the issue is simple, we just need to overcome the fear filled in the subconscious mind.

The solution!

Here are 2 powerful & specific techniques for doing so:

The subconscious mind starts becoming active few minutes before we fall off to sleep… And 5-10 minutes after waking up… Here are powerful tips for both these times:

After waking up!

Immediately after waking up, create the following thoughts in sequence (7 times):

Either Hindi or English

Hindi – मैं मास्टर सर्वशक्तिमान हूँ *… निर्भय हूँ… भगवान् मेरे साथ है… सब कुछ अच्छा होगा

English – I’m Master Almighty *… Fearless… God is with me… Everything will be good

Master, because we’re child of God
सर्वशक्तिमान or Almighty, since God is All-Powerful

Before going to bed!

And before going to bed to sleep, would be recommended to sit (maybe on some writing table) & write down (using pen & paper) those thoughts 30 times or more

Both these techniques create significant positive energy, which seep into the subconscious & overcome the energy of fear… There’s innumerable success cases

Just continue this practice for 21 days… It’s sure to succeed (most see their problem disappear in just 7 days!)

These are the type of solutions which Suraj bhai of Mt. Abu offers… He has 50+ years experience of Rajyoga Meditation, & is actively solving people’s problems over the past many years (through his TV show ‘Samadhan‘ on Peace of Mind TV)

Final Wishes [ How to overcome fear and anxiety attacks (& palpitations) which occur in sleep ]

My best wishes are with you… Even God is with us, He is showering His divine vibrations of love & purity on His dear child… His loving canopy of protection is upon us… Good luck!

Let’s also learn how to overcome Expectations, Desires, Comparison, Competition , Hurry, Hurt, Jealousy, Guilt, Addictions, Anger, Greed & Fear

Thanks for reading this article on ‘How to overcome fear and anxiety attacks (& palpitations) which occur in sleep’